“The power that made the body, heals the body.” – B.J. Palmer Chiropractic care is not just about fixing back pain or aligning the spine. It is a holistic approach to healthcare that focuses on the body’s ability to heal itself when given the right … Read more
During times of sickness and health, we often find ourselves relying on the support and strength of our loved ones. It is through their unwavering love and encouragement that we are able to push through even the toughest of times. When someone we care about … Read more
Ted Kaczynski, also known as the Unabomber, is a name that will forever be associated with a series of bombings that terrorized the United States from 1978 to 1995. However, behind the crimes lies a complex individual whose mental health struggles shaped his actions. Despite … Read more
Spiritual health is an essential aspect of overall well-being that often gets overlooked in our busy lives. Nurturing our spiritual selves can bring a sense of peace, purpose, and connection to something greater than ourselves. Whether you follow a religious path or have a more … Read more
Dr. A, also known as Dr. Wayne Andersen, is a renowned doctor and author who has dedicated his life to helping people achieve optimal health and wellness. Through his groundbreaking program, Habits of Health, Dr. A empowers individuals to make lasting lifestyle changes that not … Read more
Athletes are often seen as strong, invincible individuals who conquer both physical and mental challenges on the field. However, beneath their formidable exterior, athletes, just like anyone else, face their fair share of mental health struggles. From anxiety and depression to burnout and self-doubt, the … Read more
Health is a precious gift that often goes unnoticed until it is gone. We tend to take our well-being for granted, failing to appreciate the miracle of a strong body and a sound mind. These quotations serve as reminders to cherish and protect our health … Read more
Dorothea Dix was a remarkable figure in the history of mental health. As an activist, reformer, and humanitarian, she dedicated her life to advocating for the rights and welfare of the mentally ill. Dix’s work laid the foundation for modern psychiatric care and her words … Read more
Sundays are the perfect day to relax, recharge, and focus on your health. It’s a day to practice self-care, reflect on the week gone by, and set intentions for the week ahead. To help you stay motivated and inspired, we’ve gathered a collection of Sunday … Read more
Your heart is the engine that keeps your body running, pumping life-giving blood throughout your entire system. Taking care of your heart is essential for a healthy and fulfilling life. Along with maintaining a balanced diet and engaging in regular physical activity, it’s important to … Read more
