“Be Here Now” is a timeless spiritual book written by Ram Dass, a former Harvard professor and renowned spiritual teacher. Published in 1971, this book has been a source of inspiration and guidance for millions of readers around the world. It is filled with profound insights and wisdom that encourage us to live in the present moment and embrace the beauty of life. In this article, we have compiled some of the best quotes from “Be Here Now” that will surely inspire and uplift your spirit.
“Be Here Now” invites us to let go of our attachments to the past and future, and instead, fully immerse ourselves in the present moment. Ram Dass encourages us to embrace the power of now and discover the joy and peace that can be found when we are fully present. In his words, “Remember, Be Here Now is not a philosophy. It is a way of living.”
The book is divided into various sections that cover different aspects of spiritual awakening and growth. One of the most memorable quotes from the book is: “The quieter you become, the more you can hear.” This quote reminds us of the importance of stillness and silence in our lives. When we quiet our minds and tune in to the present moment, we can hear the whispers of our inner wisdom and guidance.
Another powerful quote from “Be Here Now” is: “When you go out into the woods and you look at trees, you see all these different trees. And some of them are bent, and some of them are straight, and some of them are evergreens, and some of them are whatever. And you look at the tree and you allow it. You see why it is the way it is. You sort of understand that it didn’t get enough light, and so it turned that way. And you don’t get all emotional about it. You just allow it. You appreciate the tree. The minute you get near humans, you lose all that. And you are constantly saying, ‘You’re too this, or I’m too this.’ That judging mind comes in. And so I practice turning people into trees. Which means appreciating them just the way they are.”
“Be Here Now” reminds us of the power of acceptance and non-judgment in our relationships with others. Instead of getting caught up in criticism and judgment, Ram Dass encourages us to see the beauty and uniqueness in every individual, just as we do with trees in nature. This quote reminds us to appreciate and accept others without conditions, letting go of our judgments and embracing the diversity of the human experience.
Best Be Here Now Book Quotes
1. “The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.”
2. “The quieter you become, the more you can hear.”
3. “The power of love, as the basis of a State, has never been tried.”
4. “Nothing should be considered more valuable than the present.”
5. “A still mind is a fertile ground for creativity and inspiration.”
6. “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
7. “The most important thing in life is to learn how to give out love, and to let it come in.”
8. “To be fully present with yourself and others is the greatest gift you can offer.”
9. “Don’t be sad because it’s over; smile because it happened.”
10. “The journey is the reward.”
Inspirational Words from the Classic
The book “Be Here Now” is a timeless classic that has inspired countless individuals with its profound wisdom. Here are some of the most inspirational quotes from the book:
1. “The quieter you become, the more you can hear.”
This quote reminds us of the importance of silence and stillness in finding inner peace and clarity. By quieting the mind, we can better connect with our intuition and hear our true calling.
2. “You are the universe in ecstatic motion.”
This quote speaks to the interconnectedness of all things and our inherent divinity. It reminds us that we are not separate from the universe but rather a part of it, filled with limitless potential.
3. “The journey is the reward.”
This quote encourages us to embrace the present moment and find joy in the process rather than solely focusing on the end goal. It reminds us that life is a continuous journey of growth and self-discovery.
4. “Let reality be reality. Let things flow naturally forward in whatever way they like.”
This quote reminds us to surrender to the flow of life and accept things as they are. It encourages us to let go of resistance and trust in the natural unfolding of events.
5. “The ego says, ‘I shouldn’t have to suffer,’ and that thought makes you suffer so much more.”
This quote highlights the role of the ego in creating suffering and reminds us of the importance of letting go of attachment and embracing acceptance. By releasing our resistance to pain, we can find peace and liberation.
These are just a few examples of the inspirational words found within the pages of “Be Here Now”. The book teaches us to live in the present moment, embrace our true selves, and find spiritual enlightenment. It continues to be a source of inspiration for individuals seeking a deeper understanding of themselves and the world around them.
Life Lessons from Be Here Now Book
The classic book “Be Here Now” by Ram Dass offers numerous life lessons that continue to inspire and guide readers to this day. Here are some of the key lessons one can learn from this transformative book:
- Embrace the present moment: One of the central teachings of “Be Here Now” is the importance of living in the present moment. Ram Dass encourages readers to let go of attachment to the past and future and fully immerse themselves in the here and now. By doing so, one can find peace and clarity.
- Discover your true self: Through introspection and self-reflection, “Be Here Now” encourages readers to uncover their true essence beyond societal roles and expectations. The book guides individuals on a quest to connect with their higher self and find inner truth.
- Practice mindfulness: Mindfulness is a key practice taught in the book, promoting awareness and attention to the present moment. “Be Here Now” suggests various techniques, such as meditation and breathing exercises, to cultivate mindfulness and enhance one’s overall well-being.
- Let go of ego: The book emphasizes the need to transcend the ego and its attachments. By letting go of identification with the ego, readers can experience a sense of liberation and unity with the world around them.
- Cultivate love and compassion: “Be Here Now” emphasizes the power of love and compassion in transforming oneself and the world. It encourages readers to cultivate loving-kindness towards oneself and others, fostering a sense of interconnectedness and harmony.
- Embrace impermanence: The book reminds us of the impermanent nature of life and the importance of embracing change. It teaches that everything is in a constant state of flux, and by accepting this impermanence, one can find greater peace and resilience.
- Explore spiritual practices: “Be Here Now” introduces readers to various spiritual practices from different traditions, offering a rich tapestry of techniques to explore and cultivate one’s spirituality.
- Seek inner transformation: The ultimate goal of “Be Here Now” is to inspire readers to embark on a journey of inner transformation. It encourages self-reflection, self-discovery, and the pursuit of enlightenment.
These life lessons from “Be Here Now” continue to resonate with readers, providing guidance and inspiration on the path to personal growth and self-realization.
Mindfulness and Inner Peace
Mindfulness is the practice of being fully present and aware of our thoughts, feelings, and sensations. It is the ability to observe them without judgment or attachment. Through mindfulness, we can cultivate a sense of peace and tranquility in our lives.
“Be Here Now” offers valuable insights and inspiration for those seeking inner peace. The book emphasizes the importance of living in the present moment and fully experiencing each moment as it arises.
Here are some quotes from “Be Here Now” that highlight the connection between mindfulness and inner peace:
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“The quieter you become, the more you can hear.” |
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“The only way to live is by accepting each minute as an unrepeatable miracle.” |
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“We have to learn to love ourselves before we can love others.” |
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“You are here to enable the divine purpose of the universe to unfold. That is how important you are!” |
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“The loving heart is the highest form of intelligence.” |
These quotes remind us that inner peace begins with ourselves. By cultivating mindfulness and being fully present, we can tap into the wisdom and love that resides within us. Through this practice, we can connect with our true selves and find the peace and tranquility that we seek.
So, take a moment to breathe, to be still, and to be present. Embrace the power of mindfulness and allow it to guide you towards inner peace.
Finding Meaning in the Present Moment
Be Here Now is a classic book that teaches the importance of living in the present moment. Through a collection of quotes and inspirational words, it encourages readers to find meaning and fulfillment in their current circumstances.
One of the key messages of Be Here Now is that true happiness and contentment can only be found by fully embracing the present moment. Instead of dwelling on the past or constantly waiting for the future, the book encourages readers to focus on what is happening right now.
By being fully present in the moment, we are able to experience life in a more profound and meaningful way. It allows us to appreciate the beauty of simple moments, to connect with others on a deeper level, and to find joy in the smallest of things.
Through the practice of mindfulness and meditation, Be Here Now teaches us to quiet our minds and let go of worries and anxieties. By accepting the present moment as it is, without judgment or attachment, we can find peace and contentment.
Living in the present moment also helps us to cultivate gratitude and appreciation for what we have. It reminds us to be grateful for the little things in life and to cherish the relationships that bring us joy and fulfillment.
Ultimately, Be Here Now teaches us that finding meaning in the present moment is not about external circumstances, but about cultivating a certain state of mind. It is about being fully present, engaged, and alive in each moment of our lives.
As we navigate the ups and downs of life, the wisdom and guidance found in Be Here Now can serve as a reminder to slow down, breathe, and find meaning in the present moment. By embracing the teachings of the book, we can learn to live more authentically and find true joy and fulfillment.
Awakening and Self-Realization
Be Here Now is a timeless spiritual classic that offers profound wisdom for those seeking awakening and self-realization. Here are some inspirational quotes from the book:
“Awakening is not a search for anything. It’s a recognition of what is.” – Ram Dass
“You are loved just for being who you are, just for existing. You don’t have to do anything to earn it. Your shortcomings, your lack of self-esteem, physical perfection, or social and economic success – none of that matters. No one can take this love away from you, and it will always be here.”
“It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed.”
“The quieter you become, the more you can hear.” – Ram Dass
“In the process of letting go, you will lose many things from the past, but you will find yourself.”
“The spiritual journey is individual, highly personal. It can’t be organized or regulated. It isn’t true that everyone should follow one path. Listen to your own truth.”
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
“Treat everyone you meet like God in drag.” – Ram Dass
These quotes remind us of the importance of being present, accepting ourselves as we are, and embracing the spiritual journey with an open heart. They offer guidance and insights for awakening and self-realization, encouraging us to let go of the past, listen to our inner truth, and embrace love and compassion in our interactions with others.
Embracing Change and Letting Go
One of the key themes in “Be Here Now” is the idea of embracing change and letting go of attachments. The book encourages readers to live in the present moment and to accept the impermanence of life.
In order to truly embrace change, one must let go of the past and release any attachments that hold them back. As Ram Dass writes, “The spiritual journey is individual, highly personal. Listen to your own truth.” This quote reminds us that change starts with the self and that we each have the power to create our own realities.
Another powerful quote from the book is “The quieter you become, the more you can hear.” This reflects the importance of finding inner silence and stillness in order to fully experience change. When we quiet our minds and let go of distractions, we open ourselves up to new possibilities and insights.
Ram Dass also emphasizes the importance of accepting the present moment as it is, without resistance or judgement. He writes, “Here and now, the only thing that exists is love in action. This moment is the only moment we have.” This quote reminds us to let go of worries about the past or future and to fully immerse ourselves in the present moment.
Overall, “Be Here Now” offers inspirational words and teachings on embracing change and letting go. The book serves as a guide for living in the present moment and appreciating the beauty of impermanence.
Love, Compassion, and Interconnectedness
Be Here Now teaches us about the power of love, compassion, and interconnectedness. It reminds us that we are all connected, and that the well-being of one person affects the well-being of all. Love and compassion are not limited to romantic relationships or family ties; they extend to all sentient beings.
“Love is a force, capable of transforming, and healing the soul,” Ram Dass writes. Love has the power to dissolve barriers, break down walls, and bring people together. It is through love that we can find true connection and unity with others.
Compassion, on the other hand, is the practice of extending love and kindness to others, especially those who are suffering. It is about recognizing the inherent worth and dignity of every individual and showing them empathy and understanding. Compassion is not just feeling sorry for someone; it is actively seeking to alleviate their pain and bring them comfort.
Through the practice of love and compassion, we recognize our interconnectedness. We understand that our actions have a ripple effect and can impact the lives of others. When we approach life with love and compassion, we create a ripple of positivity that spreads far beyond ourselves.
Be Here Now reminds us to be present in each moment and to cultivate a mindset of love, compassion, and interconnectedness. It inspires us to treat every person we encounter with kindness and empathy. By doing so, we contribute to a world that is built on love, understanding, and unity.
Spirituality and Higher Consciousness
Spirituality and higher consciousness are central themes explored in the book “Be Here Now”. Written by spiritual teacher and psychologist Ram Dass, the book offers a guide to the journey of self-discovery and the pursuit of a deeper connection with the divine.
One of the key concepts discussed in the book is the idea that we are not simply physical beings, but spiritual beings having a human experience. Ram Dass encourages readers to look beyond the confines of the material world and explore their inner selves in order to tap into their higher consciousness.
The book delves into various spiritual practices and philosophies, including meditation, mindfulness, and the teachings of Eastern spiritual traditions such as Hinduism and Buddhism. Through these practices, individuals can cultivate a sense of presence and awareness, allowing them to connect with their true selves and the greater spiritual reality.
Ram Dass emphasizes the importance of living in the present moment, embracing the here and now, and letting go of attachments to the past or worries about the future. He suggests that by being fully present and engaged in the present moment, we can experience a sense of peace, joy, and fulfillment.
Furthermore, the book highlights the transformative power of love and compassion. Ram Dass encourages readers to cultivate a loving and compassionate attitude towards themselves and others, recognizing that we are all interconnected and part of a larger universal consciousness.
Ultimately, “Be Here Now” invites readers to embark on a spiritual journey of self-discovery, awakening, and higher consciousness. It serves as a guide for those seeking a deeper understanding of themselves, the universe, and their place within it.
| Key Themes | Inspirational Quotes |
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| Spirituality | “We’re all just walking each other home.” |
| Higher Consciousness | “The quieter you become, the more you can hear.” |
| Presence | “The journey is the reward.” |
| Love and Compassion | “Treat everyone you meet like God in drag.” |
Inspiring Quotes for Daily Life
Life can sometimes be challenging and it’s important to find inspiration to keep moving forward. Here are some inspiring quotes from the classic book “Be Here Now” that can help you stay motivated and focused in your daily life:
| Quote | Meaning |
| “The quieter you become, the more you can hear.” | This quote reminds us to take a step back, calm our minds, and listen to our inner voice. Sometimes, the answers we seek can only be found by tuning out the external noise and focusing on our own thoughts. |
| “Be here now.” | This quote emphasizes the importance of living in the present moment and fully experiencing what is happening right now. It reminds us to let go of regrets from the past and worries about the future, and embrace the beauty of the present. |
| “The journey is the reward.” | This quote encourages us to enjoy the process of achieving our goals rather than solely focusing on the end result. It reminds us that life’s experiences and lessons along the way are just as valuable as reaching our destination. |
| “The power to love, to embrace, and to be touched is our greatest power.” | This quote reminds us of the immense power of love. It encourages us to open our hearts, both to ourselves and to others, and to embrace the connections and relationships that bring us joy and fulfillment. |
| “The only thing we have to fear is fear itself.” | This quote reminds us that fear is often the biggest obstacle holding us back from pursuing our dreams and living our best lives. It encourages us to overcome our fears and take risks, knowing that the only failure is in not trying. |
These quotes serve as gentle reminders to stay present, follow our hearts, and embrace the journey of life. When faced with challenges or feeling overwhelmed, take a moment to reflect on these inspirational words and let them guide you towards a more fulfilling and meaningful daily life.